Importance of vitamins

Do you have daily headaches?

 Do you have daily headaches?🤕🤕

    If the headache is repeated often, it is necessary to look for its cause. It is not recommended to endure the headache or treat it with painkillers as much as possible. Don't ignore your health problems. Your body may be signalling other serious illnesses through headaches.



Causes of frequent headaches:

  • the constant state of stress, mental and physical exhaustion;
  • little sleep;
  • hormonal imbalances. For example, it can appear during pregnancy or menopause when the body is completely restored;
  • eye fatigue. This includes sitting a lot in front of the computer, watching 3D movies;
  • when taking drugs for a long time. In such cases, it may continue for up to two weeks after stopping the medication;
  • head injury. Depending on the severity of the injury, it can last from two to eight weeks;
  • overweight;
  • meningitis—inflammation of the brain or spinal cord. In this case, headache is accompanied by nausea and vomiting;
  • Glaucoma is an inflammation of the eye nerves. A common cause of headaches in people over 40 is;
  • brain cancer.


What can be done at home?

    Painful mixture😉

Mix a teaspoon of honey with a teaspoon of honey, followed by a glass of water. If there is no pain, repeat after half an hour. Same term for headache, migraine pain, blood pressure pain, and body pain.

Zarchava contains anti-inflammatory, antioxidant curcumin. One of the most necessary spices is ginger. It moderates cholesterol, improves brain function, fights cancer and has many other benefits. It should be put on almost any food. A spice that should be in children's diet

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